There are over 81 million Americans in the U.S. facing heat advisories as a heat wave sweeps across the country, particularly in the Eastern part.
For those east of the Mississippi River, it’s crucial to pay attention to local weather advisories and warnings.
The record-breaking heat is expected to linger for the entire week, while states like Idaho and Montana are bracing for snow with winter storm warnings in effect.
Meanwhile, California is dealing with wildfires out West.
Residents in the Eastern states under heat advisories should take extra precautions as the heat is relentless and poses risks of heat exhaustion or illness, especially overnight.
Heat is the leading weather-related cause of death in the U.S., so it’s important not to ignore signs of distress.
Symptoms of heat exhaustion include heavy sweating, cold and clammy skin, muscle cramps, fatigue, and dizziness. If left untreated, it can escalate to heat stroke, which can be life-threatening.
Signs of heat stroke include a high body temperature of 103 degrees or higher, red or damp skin, headache, dizziness, and nausea.
To stay safe, people should stay hydrated and cool. Cooling centers are available in many cities for those in need of relief.
