In the U.S., more than 81 million Americans are under heat advisories due to a severe heat wave sweeping the country. The Eastern part of the country will particularly feel the warmth.
Residents east of the Mississippi River should closely monitor local weather advisories and warnings.
This record-breaking heat is expected to last all week, while two states in the West are bracing for snow. Winter storm warnings are in effect for parts of Idaho and Montana on Monday.
Meanwhile, California is grappling with wildfires in the Western part of the country.
Those under heat advisories in the Eastern states should take extra precautions this week as there will be no relief overnight, increasing the risks of heat exhaustion or illness.
Heat is the leading cause of weather-related deaths in the U.S., so it’s important not to ignore signs of distress.
Symptoms of heat exhaustion include heavy sweating, cold pale and clammy skin, muscle cramps, fatigue, and dizziness. If symptoms progress to heat stroke, the health risks can be severe or fatal.
Signs of heat stroke include a body temperature of 103 degrees Fahrenheit or higher, hot, red, or damp skin, headache, dizziness, and nausea.
It’s crucial for people to stay hydrated and cool during this period. Cooling centers will be available in various cities for those seeking relief.
